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Stuffed Pumpkin with Strawberries

Ok, you might find a stuffed pumpkin recipe quite unusual, but I assure you'll love it! Off course, it will be a perfect recipe for Halloween, but will also do any other time of the year.

As strawberry season is at it's highest currently, why not go for something unusual when you're fed up with the every day Strawberry smoothie?

Ingredients

  • medium sized pumpkin
  • 2 apples
  • 1/2 cup (125 g)pineapple chunks
  • 1/2 cup (125 g)strawberries
  • 1/2 cup (125 g)walnuts
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves

Directions

Cut the top off the pumpkin and remove the seeds.

Place pumpkin with cut side down in a baking pan. Bake at 350° F (175° C) for 40 minutes or until soft.

Scrape out the cooked pumpkin, and put into a bowl.

Put apples into a blender until chunky. Quarter strawberries and walnuts. Add all ingredients into bowl with pumpkin pulp and mix thoroughly.

Spoon mixture into the pumpkin shell. Cover with the top.

Bake in the oven at 400°F (200°C) for 45 minutes or until the filling is hot.

Enjoy!

Serves: 4

Nutritional Information
per serving

  • 125 calories
  • 18g carbohydrate
  • 3g protein
  • 5g fat
  • 3 mg sodium
  • 376 mg potassium
  • 0 cholesterol


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